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Half-day Sitting – “Throughout the body, hands and eyes.”
March 3 @ 8:30 am - 12:00 pm
Sitting zazen is extending an invitation to great compassion. Not doing anything, yet compassion arises spontaneously, “like reaching back for a pillow at night,” according to one Zen story. On Saturday March 3rd, we’ll send invitations all morning, still and silent on our cushions, and moving in walking meditation. Our morning will include a short Dharma talk by Rev. So On Jim Hare, practice leader. If this is your first extended sitting with Valley Streams Zen Sangha, please call Jim at 916-456-7752 prior to registering. Our morning will be followed by a social bag lunch. Please bring your lunch and join us.