Half-day Sitting, led by So On Jim Hare
November 2 @ 8:30 am - 12:30 pm
One event on 01/05/2019 at 8:30am
One event on 07/06/2019 at 8:30am
One event on 11/02/2019 at 8:30am
Sitting with Calm and Insight: a half-day schedule of sitting and walking meditation, offered along with a Dharma talk by So On Jim Hare on the teachings of Shamata and Vipassana (Calming and Insight) from the Samdhinirmochana Sutra. This will be a continuation of a Dharma talk that was given on September 10th, but it will stand on its own for people who did not attend that talk.
- Please bring a bag lunch if you would like to join us for a social lunch after the formal program.
- If this is your first time practicing with us or your first half-day sitting, please call Jim at 916-456-7752 so you can learn more about the day. $20
Register on Eventbrite – or sign up on a Monday evening.