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Morning Zazen

May 9 @ 6:00 am - 7:30 am

Every Thursday we offer two early morning sittings (6-6:30 & 6:40-7:10) followed by a brief service (7:10-7:20). Following service, you are invited to share a cup of tea or coffee before continuing with the rest of your day. Early morning zazen is the practice of Zen students everywhere. Before engaging in life’s busy activity, we relax and wake up on the cushion. Come for all or part of the schedule.

6:00 Zazen
6:30 Kinhin (walking meditation)
6:40 Zazen
7:10 Service
7:20 Tea, Coffee & Conversation


May 9
6:00 am - 7:30 am
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Sacramento Dharma Center
3111 Wissemann Drive
Sacramento, CA 95826 United States
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Valley Streams Zen Sangha