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Introduction to Zen Meditation – ONLINE

October 12, 2020 @ 5:45 pm - 6:30 pm

|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Second of the month, repeating until August 10, 2020

An event every month that begins at 5:45 pm on day Second of the month, repeating until December 14, 2020

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  For now, we are offering the instruction online, using using Zoom video conferencing software. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion.

If you are not already on our mailing list, please sign up for Weekly Emails to receive the Zoom Meeting ID and password for this meeting.

Details

Date:
October 12, 2020
Time:
5:45 pm - 6:30 pm
Event Categories:
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Venue

3111 Wissemann Drive

Sacramento, CA 95826 United States

Organizer