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August 2020

Introduction to Zen Meditation – ONLINE

August 10 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Second of the month, repeating until 08/10/2020


On the second Monday of each month, we offer a 40-minute introduction to Zen practice. ¬†For now, we are offering the instruction online, using using Zoom video conferencing software. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. If you are not already on our mailing list, please sign up for Weekly Emails to receive the Zoom Meeting…

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