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Introduction to Zen Meditation-CANCELED

September 13 @ 6:00 pm - 6:40 pm

Please check in with us next month on October 11.

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion.

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September 13
6:00 pm - 6:40 pm
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Sacramento Dharma Center
3111 Wissemann Drive
Sacramento, CA 95826 United States
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