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November 2021

Introduction to Zen Meditation

November 8 @ 6:00 pm - 6:40 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until 12/13/2021

Sacramento Dharma Center, 3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Sign up for Weekly Emails to receive current program information.

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December 2021

Introduction to Zen Meditation

December 13 @ 6:00 pm - 6:40 pm
|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until 12/13/2021

Sacramento Dharma Center, 3111 Wissemann Drive
Sacramento, CA 95826 United States
+ Google Map

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Sign up for Weekly Emails to receive current program information.

Find out more »