Calendar

Loading Events

« All Events

  • This event has passed.

Introduction to Zen Meditation (online)

February 14, 2022 @ 6:00 pm - 6:40 pm

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion.
Meets in the Library at the Sacramento Dharma Center.  

Sign up for Weekly Emails to receive current program information.

Details

Date:
February 14, 2022
Time:
6:00 pm - 6:40 pm
Event Categories:
, ,

Venue

3111 Wissemann Drive
Sacramento, CA 95826 United States

Organizer