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Introduction to Zen Meditation (in person)

September 12 @ 6:00 pm - 6:40 pm

|Recurring Event (See all)

An event every month that begins at 6:00 pm on day Second of the month, repeating until July 11, 2022

An event every month that begins at 6:00 pm on day Second of the month, repeating until December 12, 2022

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion.
* Meets in the Library at the Sacramento Dharma Center.  

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Details

Date:
September 12
Time:
6:00 pm - 6:40 pm
Event Categories:
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Venue

Sacramento Dharma Center
3111 Wissemann Drive
Sacramento, CA 95826
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Organizer

Valley Streams Zen Sangha
Phone:
916-456-7752
Email:
info@valleystreamszen.org
View Organizer Website