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X-WR-CALNAME:Valley Streams Zen Sangha
X-ORIGINAL-URL:https://valleystreamszen.org
X-WR-CALDESC:Events for Valley Streams Zen Sangha
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DTSTART;TZID=America/Los_Angeles:20241209T180000
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DTSTAMP:20260416T024350
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UID:16286-1733767200-1733769600@valleystreamszen.org
SUMMARY:Introduction to Zen Meditation (In Person Only)
DESCRIPTION:On the second Monday of each month\, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation\, with emphasis on posture\, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. \nFollowing the instruction the Valley Streams Zen Sangha meets for a 30-minute meditation in the Dharma Hall followed by a 10-minute service and Dharma talk. You are invited to stay for these events after the instruction.\n  * Meets in the Library at Sacramento Dharma Center.   \nSign up for Weekly Emails to receive current program information.
URL:https://valleystreamszen.org/event/introduction-to-zen-meditation-in-person-2022-03-14-2022-04-11-2022-12-12/2024-12-09/
LOCATION:Sacramento Dharma Center\, Sacramento Dharma Center\, 3111 Wissemann Drive\, Sacramento\, CA\, 95826\, United States
CATEGORIES:All Events,In-Person Event,Meditation Instruction
ORGANIZER;CN="Valley Streams Zen Sangha":MAILTO:info@valleystreamszen.org
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DTSTART;TZID=America/Los_Angeles:20241209T190000
DTEND;TZID=America/Los_Angeles:20241209T210000
DTSTAMP:20260416T024350
CREATED:20240821T000926Z
LAST-MODIFIED:20240821T000926Z
UID:18361-1733770800-1733778000@valleystreamszen.org
SUMMARY:Short Retreat Night (Hybrid)
DESCRIPTION:On Retreat Night we offer an opportunity to settle into your meditation practice with two 25-minute periods of zazen (sitting meditation)\, interspersed with kinhin (walking meditation). Turning the light inward\, we explore the causes of suffering and what can end it. \nIf you are new to meditation or just exploring the idea\, the Introduction to Meditation Class on the second Monday of the month is recommended before attempting an extended evening retreat. \n*Zoom link to program \nOur Monday night programs begin with zazen (sitting meditation) followed by a devotional service and dharma talk\, group discussion\, practice circle or retreat night. There are no membership requirements to participate. We invite donations to support the room rental\, visits by teachers\, and other sangha activities. Valley Streams Zen Sangha is dedicated to the study of Buddha’s teaching and the practice of meditation. We invite newcomers and experienced Zen students to join us. If this is your first visit please arrive at least 15 minutes early for a brief orientation.
URL:https://valleystreamszen.org/event/short-retreat-night-hybrid-2/
LOCATION:Sacramento Dharma Center\, Sacramento Dharma Center\, 3111 Wissemann Drive\, Sacramento\, CA\, 95826\, United States
CATEGORIES:All Events,Hybrid Event,Monday Night Meeting,Retreat Night
ORGANIZER;CN="Valley Streams Zen Sangha":MAILTO:info@valleystreamszen.org
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