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X-WR-CALDESC:Events for Valley Streams Zen Sangha
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DTSTART;TZID=America/Los_Angeles:20191209T180000
DTEND;TZID=America/Los_Angeles:20191209T184000
DTSTAMP:20260404T083111
CREATED:20181207T040853Z
LAST-MODIFIED:20181207T040853Z
UID:9876-1575914400-1575916800@valleystreamszen.org
SUMMARY:Introduction to Zen Meditation
DESCRIPTION:On the second Monday of each month\, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation\, with emphasis on posture\, breath\, and methods for\, and problems encountered when  we try to corral our attention.  This is for new meditators and those wishing to refresh their practice of meditative immersion.  As time allows\, we demonstrate forms of practice used in the meditation hall. The class meets in the Teacher Room in the West Lobby.
URL:https://valleystreamszen.org/event/introduction-to-zen-meditation-8-2019-12-09-4/2019-12-09/
LOCATION:3111 Wissemann Drive\, Sacramento\, CA\, 95826\, United States
CATEGORIES:All Events,Meditation Instruction
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