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X-WR-CALDESC:Events for Valley Streams Zen Sangha
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DTSTART;TZID=America/Los_Angeles:20200413T180000
DTEND;TZID=America/Los_Angeles:20200413T184000
DTSTAMP:20260405T095829
CREATED:20181207T040853Z
LAST-MODIFIED:20181207T040853Z
UID:9884-1586800800-1586803200@valleystreamszen.org
SUMMARY:Introduction to Zen Meditation - CANCELED
DESCRIPTION:We will resume this program as soon as it is safe for us to meet in person at the Sacramento Dharma Center.  Meanwhile\, please be safe and practice social distancing with a compassionate heart. You may enjoy online instruction at SotoZEN-Net. \n\nOn the second Monday of each month\, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation\, with emphasis on posture\, breath\, and methods for\, and problems encountered when  we try to corral our attention.  This is for new meditators and those wishing to refresh their practice of meditative immersion.  As time allows\, we demonstrate forms of practice used in the meditation hall. The class meets in the Teacher Room in the West Lobby.
URL:https://valleystreamszen.org/event/introduction-to-zen-meditation-8-2019-12-09-2020-04-13-4/2020-04-13/
LOCATION:3111 Wissemann Drive\, Sacramento\, CA\, 95826\, United States
CATEGORIES:All Events,CLOSED,Meditation Instruction
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