Suzuki Roshi said practice is about “listening to ourselves.” This is not always so easy. Being truly understood by another helps us to listen within. In ordinary conversation, it is rare that we really listen to each other. When we feel heard, we comprehend something about ourselves that has been a mystery. In this workshop, Doralee Grindler Katonah will guide us through simple exercises to help us listen to each other with our whole bodies.

Sign up at a meeting or email Doralee at dgk@livingforwardwhole.com