“Work as meditation” illustrates how work is just as important a time for mindfulness practice as sitting zazen or walking meditation. In work as meditation, there isn’t too much need for thinking, planning or conceptualizing. While effort is made to do what we are doing efficiently and beautifully, we needn’t hurry or worry about how much is getting done. In not rushing to get the dishes washed or the carpets vacuumed, we have an opportunity to just appreciate the work for what it is—a thoroughgoing engagement with our life in the moment.

We will begin the day with a period of zazen; then pick up our tools with silent intention. Please join us, and bring a bag lunch to stay for social time in our freshly cleaned center!

To register, email zendekker@gmail.com