Introduction to Zen Meditation (online)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Rev. Myo Lahey, Abbot of Hartford Street Zen Center in San Francisco and our guiding teacher, will offer the Dharma talk this evening. Myo has previously served as head of […]