Introduction to Zen Meditation (online)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Paravrtti Doralee Grindler Katonah serves as Ino, or head of the meditation hall, and president of our Board of Directors. She studied in the Soto Zen lineage with Sojun Diane Martin […]