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Introduction to Zen Meditation (In Person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]

Dharma Talk by Rev. Myō Lahey (Speaker on Zoom)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento

Rev. Myō  Lahey is Abbot at Hartford Street Zen Center in San Francisco and Valley Streams' guiding teacher. He previously served as the monastic Prior (Tantō) at Tassajara Zen Mountain Center.  […]