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Rev. Val Szymanski leads the Bamboo in the Wind Zen Center in Sunnyvale. She will introduce working with koans from The Book of Serenity. Rev. Szymanski will also speak and give meditation instruction on Sunday, January 31 at Sacramento Buddhist Meditation Group. Her topic for that evening will be Mazu's "White and Black", also from […] |
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If you are new to Zen practice, we encourage you to attend this 40-minute introduction to Zen meditation which happens on the second Monday each month.
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"Reflections on the January Intensive retreat at Green Gulch Farm Zen Center." |
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Retreat night consists of three 25-minute sitting periods with walking meditation in between - a time to sit quietly with no interruptions. |
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