Cultivating a Meditation Practice, taught by Jim Hare
A 5-week class, meeting every Wednesday, March 9 - April 6 The Sanskrit/Pali word Bhavana means cultivation, literally ‘bringing into being’, so this class is for those who would like to initiate or mature a meditation practice. We will explore the field of Buddhist meditation, especially the practices of samatha (calming and concentrating), vipassana (insight), […]