Half-day Sitting
Zen meditation retreat led by Practice Leader, Jim Hare. This is a great opportunity to sit quietly for the afternoon. A short dharma talk will be offered.
Zen meditation retreat led by Practice Leader, Jim Hare. This is a great opportunity to sit quietly for the afternoon. A short dharma talk will be offered.
Sitting together, working together, eating together we create sangha. (Bring a bag lunch and work clothes.)
This gentle half-day sitting will include informal tea, discussion and a short work period. Everyone is welcome. *NOTE - our one-day and half-day sittings are held on the first Saturday every month.
Please join us for our bi-monthly half-day sitting. At the conclusion of the sitting, we will enjoy a social lunch together, so please bring a bag lunch.
Enjoy Labor Day weekend with family and friends.
Our November 4th half-day sitting will be followed by a modified Oryoki (3-bowl) lunch at noon. This will help orient us to the meal practice that we will use for our mini-Rohatsu sesshin that's coming up December 1-3. So, if you are planning to attend November 4th, you don't need to bring a lunch; it […]
Suzuki Roshi said practice is about "listening to ourselves." This is not always so easy. Being truly understood by another helps us to listen within. In ordinary conversation, it is rare that we really listen to each other. When we feel heard, we comprehend something about ourselves that has been a mystery. In this workshop, […]
Sitting zazen is extending an invitation to great compassion. Not doing anything, yet compassion arises spontaneously, "like reaching back for a pillow at night," according to one Zen story. On Saturday March 3rd, we'll send invitations all morning, still and silent on our cushions, and moving in walking meditation. Our morning will include a short […]
Like a Snake in a Bamboo Tube - a half-day Zen sitting and Dharma talk "Putting a snake in a bamboo tube" is an old simile for zazen. Just as the snake naturally wants to wiggle and not be confined, so we often have a problem holding ourselves still. Even when we stop the body, the […]
“Work as meditation” illustrates how work is just as important a time for mindfulness practice as sitting zazen or walking meditation. In work as meditation, there isn't too much need for thinking, planning or conceptualizing. While effort is made to do what we are doing efficiently and beautifully, we needn’t hurry or worry about how […]
Sitting with Calm and Insight: a half-day schedule of sitting and walking meditation, offered along with a Dharma talk by So On Jim Hare on the teachings of Shamata and Vipassana (Calming and Insight) from the Samdhinirmochana Sutra. This will be a continuation of a Dharma talk that was given on September 10th, but it […]