Introduction to Zen meditation
If you are new to Zen practice, we encourage you to attend this 40-minute introduction to Zen meditation which happens on the second Monday each month.
If you are new to Zen practice, we encourage you to attend this 40-minute introduction to Zen meditation which happens on the second Monday each month.
If you are new to Zen practice, we encourage you to attend this 40-minute introduction to Zen meditation which happens on the second Monday each month.
A 5-week class, meeting every Wednesday, March 9 - April 6 The Sanskrit/Pali word Bhavana means cultivation, literally ‘bringing into being’, so this class is for those who would like to initiate or mature a meditation practice. We will explore the field of Buddhist meditation, especially the practices of samatha (calming and concentrating), vipassana (insight), […]
For those who are new to Zen meditation, we offer this 40-minute introduction on the second Monday every month.