On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
Susan Moon is a writer, editor, and lay teacher in the Soto Zen tradition. She is the author of a number of books about Buddhism, including the humor book The Life and Letters of Tofu Roshi and This Is Getting Old: Zen Thoughts on Aging with Humor and Dignity. For many years she was the […]
Join us for two periods of zazen (seated meditation) and kinhin (walking meditation), or just the first or second second meditation periods, as your schedule allows. 6:00 am – Zazen (sitting meditation) 6:30 am – Kinhin (walking meditation) 6:40 am – Zazen 7:10 am – Morning Service Please arrive a few minutes before the beginning […]
The Zen Study Group meets at the Sacramento Dharma Center and on Zoom. The study group is facilitated by Rev. So'on Jim Hare, with readings from ancient and contemporary Mahayana Buddhist & Soto Zen texts and commentaries. To join the Thursday morning study group, email the coordinator, Rollin Ives, twl4148@gmail.com
The Sacramento Dharma Center Grounds Committee meets on the third Sunday of the month from 8-10 a.m. to rake, prune the yard and garden. Excessive heat or rain cancels. To volunteer, meet the crew on the third Sunday at the Dharma Center. For more information, contact Julie DeHart, julieedehart@gmail.com
The Full Moon Ceremony acknowledges the karma created by our intentional actions, and reminds us to renew our commitment to the ethical conduct expressed as the 16 Bodhisattva Precepts. These are guiding principles for our daily conduct in the world. This ceremony is rooted in a ritual from pre-Buddhist India. To prepare for the ceremony […]
Join us for two periods of zazen (seated meditation) and kinhin (walking meditation), or just the first or second second meditation periods, as your schedule allows. 6:00 am – Zazen (sitting meditation) 6:30 am – Kinhin (walking meditation) 6:40 am – Zazen 7:10 am – Morning Service Please arrive a few minutes before the beginning […]
The Zen Study Group meets at the Sacramento Dharma Center and on Zoom. The study group is facilitated by Rev. So'on Jim Hare, with readings from ancient and contemporary Mahayana Buddhist & Soto Zen texts and commentaries. To join the Thursday morning study group, email the coordinator, Rollin Ives, twl4148@gmail.com
Shosan Victoria Austin began practicing both Zen and yoga in 1971. In the Soto Zen tradition, she is entrusted as a Dharma heir in the lineage of Shunryu Suzuki, an international priest of the Soto School, and a Dharma teacher at San Francisco Zen Center. She trained in the U.S., in India, and in Japan. […]
Welcome to Family Sangha, sponsored by Sacramento Dharma Center with the support of Sacramento Buddhist Meditation Group, Valley Streams Zen Sangha, and Sacramento Insight Meditation. On last Sundays, parents, uncles and aunts, grandparents, friends, are invited to come to SDC and share the Buddha path of wisdom and kindness with their children. Adults are expected […]
On Retreat Night we offer an opportunity to settle into your meditation practice with two 25-minute periods of zazen (sitting meditation), interspersed with kinhin (walking meditation). Turning the light inward, we explore the causes of suffering and what can end it. If you are new to meditation or just exploring the idea, the Introduction to Meditation […]