Nyokai Kristin Diggs will be offering a five-week online class on Eihei Dogen Zenji’s seminal essay, Fukanzazengi (“Universal Recommendations for Zazen”), sometimes loosely translated “Instructions/Guidelines for Seated Meditation.” It is a rich text full of poetically written allusions to earlier Chan teachings as well as practical instructions for the physical and mental posture of zazen […]

Nyokai Kristin Diggs will be offering a five-week online class on Eihei Dogen Zenji’s seminal essay, Fukanzazengi (“Universal Recommendations for Zazen”), sometimes loosely translated “Instructions/Guidelines for Seated Meditation.” It is a rich text full of poetically written allusions to earlier Chan teachings as well as practical instructions for the physical and mental posture of zazen […]

Nyokai Kristin Diggs will be offering a five-week online class on Eihei Dogen Zenji’s seminal essay, Fukanzazengi (“Universal Recommendations for Zazen”), sometimes loosely translated “Instructions/Guidelines for Seated Meditation.” It is a rich text full of poetically written allusions to earlier Chan teachings as well as practical instructions for the physical and mental posture of zazen […]

Nyokai Kristin Diggs will be offering a five-week online class on Eihei Dogen Zenji’s seminal essay, Fukanzazengi (“Universal Recommendations for Zazen”), sometimes loosely translated “Instructions/Guidelines for Seated Meditation.” It is a rich text full of poetically written allusions to earlier Chan teachings as well as practical instructions for the physical and mental posture of zazen […]