On Retreat Night we offer an opportunity to settle into your meditation practice with three 25-minute periods of zazen (sitting meditation), interspersed with kinhin (walking meditation). Turning the light inward, we explore the causes of suffering and what can end it.

If you are new to meditation or just exploring the idea, the Introduction to Meditation Class on the second Monday of the month is recommended before attempting an extended evening retreat.

Click here for zoom link to program.