Introduction to Zen Meditation
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath, and methods […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath, and methods […]
This ceremony is an affirmation of the vow to live for the benefit of all beings. In the Zen tradition we associate the full moon with the ideal of awakening. […]