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Introduction to Zen Meditation (In Person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]

Dharma Talk by Shōku Kathy Early (Speaker on Zoom)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento

Guest teacher Shōku Kathy Early came to zen practice in 1994 through classes with Tenshin Reb Anderson at the Yoga Room in Berkeley while working as a semiconductor engineer in Silicon […]