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Introduction to Zen Meditation (In Person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]

Medicine Buddha Meditation with Susan Farrar

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento

Susan began practicing in the Tibetan tradition of Buddhism in 2008 and took refuge with Lama Yeshe Jinpa in 2009.  She competed the Buddhist Chaplaincy course of study through the […]