Calendar

Introduction to Zen Meditation

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]

Introduction to Zen Meditation

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]

Introduction to Zen Meditation

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]