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Introduction to Zen Meditation (In Person Only)

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Sacramento Dharma Center Sacramento Dharma Center, 3111 Wissemann Drive, Sacramento

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]

Dharma Talk by Heather Shōren Iarusso (Hybrid, Speaker in Person)

Sacramento Dharma Center Sacramento Dharma Center, 3111 Wissemann Drive, Sacramento

Currently, Heather lives at City Center and is the Branching Streams director, providing guidance and support for SFZC affiliate sanghas. Before being in this role, Heather spent nine years total […]