Be Here Be Now: A Zen Approach to Mindfulness – a 6 class series taught by Cody Miller (In person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CAExplore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six session series on mindfulness. The class meets on 6 consecutive Tuesdays, February 14 - March 21, 7-9 pm. The course includes a half-day sit on Saturday, March 18, 8:30 am - 1:30 pm. Course Description Join us for […]