"If you don’t swing the sword, the fisherperson stays in the nest." (Case 68, Book of Serenity) This one-day retreat will feature periods of sitting and walking meditation and a Dharma talk by Paravritti Doralee Grindler Katonah, Valley Streams Zen Sangha's leader of the meditation hall. Lunch will be silent; please bring your own bag […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
This one-day retreat will feature periods of sitting and walking meditation and a Dharma talk by Nyokai Kristin Diggs. Lunch will be silent; please bring your own bag lunch. Nyokai Kristin Diggs joined our sangha as Teacher in 2026. Prior to moving to Sacramento, she trained residentially at all three San Francisco Zen Center temples […]
After 2 opening periods of zazen, followed by morning service, we will offer Doan training for anyone who would like to strike the bells (the doan), play the wooden fish or mokugyo (the fukudo), or intone the sutra title and dedication (eko) of the service (the kokyo). Participants don’t have to commit to future service […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
Jizo is the beloved Great Bodhisattva found within many Buddhist traditions, who carries us across the threshold of death and loss and safely accompanies us through the ‘hell zones’ of deep suffering. Especially honored in Japan, Jizo (also known as ‘Earth Store’ or ‘Earth Womb’) brings to us the qualities of courage, fearlessness, and tenderness needed […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]