Calendar

Recurring

Introduction to Zen Meditation (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen sangha meets […]

Be Here Be Now: A Zen Approach to Mindfulness – a 6 class series taught by Cody Miller (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Explore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six session series on mindfulness.  The class meets on 6 consecutive Tuesdays,  February 14 - March 21, 7-9 pm. The course includes a half-day sit on Saturday, March 18, 8:30 am - 1:30 pm. Course Description Join us for […]

Recurring

Be Here Be Now: A Zen Approach to Mindfulness taught by Cody Miller (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Registration for this class is closed.  Contact the instructor at codymillermbsr@gmail.com  to inquire about late registration. Explore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six-session series on mindfulness.  The class meets  6 consecutive Tuesdays, February 14 - March 21, 7-9 pm.  The course includes a half-day sit on […]

Recurring

Family Sangha (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Family Sangha - Last Sunday of the Month 10:00am - 12:00 pm One of the many dilemmas that parents face is how to hand down their spiritual values and practice to their children. We are fortunate that the Sacramento Dharma Center is now hosting a Family Sangha! Meeting on the last Sunday of the month […]

Recurring

Be Here Be Now: A Zen Approach to Mindfulness taught by Cody Miller (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Registration for this class is closed.  Contact the instructor at codymillermbsr@gmail.com  to inquire about late registration. Explore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six-session series on mindfulness.  The class meets  6 consecutive Tuesdays, February 14 - March 21, 7-9 pm.  The course includes a half-day sit on […]

Recurring

Be Here Be Now: A Zen Approach to Mindfulness taught by Cody Miller (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Registration for this class is closed.  Contact the instructor at codymillermbsr@gmail.com  to inquire about late registration. Explore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six-session series on mindfulness.  The class meets  6 consecutive Tuesdays, February 14 - March 21, 7-9 pm.  The course includes a half-day sit on […]

Recurring

Introduction to Zen Meditation (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen sangha meets […]

Recurring

Be Here Be Now: A Zen Approach to Mindfulness taught by Cody Miller (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Registration for this class is closed.  Contact the instructor at codymillermbsr@gmail.com  to inquire about late registration. Explore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six-session series on mindfulness.  The class meets  6 consecutive Tuesdays, February 14 - March 21, 7-9 pm.  The course includes a half-day sit on […]

Recurring

Be Here Be Now: A Zen Approach to Mindfulness taught by Cody Miller (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Registration for this class is closed.  Contact the instructor at codymillermbsr@gmail.com  to inquire about late registration. Explore the art of giving kind attention to the unfolding present moment in this Zen-inspired introductory six-session series on mindfulness.  The class meets  6 consecutive Tuesdays, February 14 - March 21, 7-9 pm.  The course includes a half-day sit on […]

Recurring

Family Sangha (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

Family Sangha - Last Sunday of the Month 10:00am - 12:00 pm One of the many dilemmas that parents face is how to hand down their spiritual values and practice to their children. We are fortunate that the Sacramento Dharma Center is now hosting a Family Sangha! Meeting on the last Sunday of the month […]

Recurring

Introduction to Zen Meditation (In person)

Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA

On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen sangha meets […]