This retreat will be dedicated to cultivating equanimity, defined within the early Buddhist teaching of The Four Brahmaviharas. Equanimity, one of the four divine and immeasurable attitudes, is not a superficial attitude. It’s not a mask that one wears on top of tension or grievances, and it's not like floating among the clouds far above […]
Parāvṛtti Doralee Grindler Katonah serves as Ino, or head of the meditation hall. She studied in the Soto Zen lineage with Sojun Diane Martin, founder and guiding teacher of Udumbara Zen Center in Illinois and Rev. Val Szymanski, Head Priest of Bamboo in the Wind Zen Center in Sunnyvale, California. She was lay ordained in […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
You are invited to Valley Streams Zen Sangha’s Annual Meeting and potluck brunch. Spouses, partners, friends, and family—all are welcome. Gather in the West Lobby at 10 a.m. to share a meal and each other’s company. After the brunch, the 2026-2027 Board and officers will be introduced and give a report on the state of […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]