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Featured
Recurring
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. Â We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […] |
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In zazen, we rest awake in the boundless silence and stillness that invisibly nourishes and sustains our everyday, active lives. The mind holds the body, and the body holds the mind, in deeply habitual ways. In zazen (just sitting with nothing to get ahold of and nothing to get away from – in complete acceptance), […] |
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After 2 opening periods of zazen, followed by morning service, we will offer Doan training for anyone who would like to strike the bells (the doan), play the wooden fish or mokugyo (the fukudo), or intone the sutra title and dedication (eko) of the service (the kokyo).  Participants don’t have to commit to future service […] |
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