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Our retreat day will include sitting and walking meditation, a Dharma talk and afternoon discussion period. Outside the meditation hall we will maintain noble silence. Please bring a bag lunch. Please register here.
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Recurring
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […] |
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“The Way is not difficult, just avoid picking and choosing.” So said one of our ancient Chinese Zen teachers. The irony of this statement has not been lost over the centuries: as human beings we seem to be built for picking and choosing. Does that mean we will always be remote from the Buddha Way? […] |
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