Introduction to Zen Meditation (online)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
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Meditation Instruction
Introduction to Zen Meditation (in-person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In-person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (in person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (In Person)
Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United StatesOn the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]