On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath, and methods for, and problems encountered when we try to corral our attention. This is for new meditators and those wishing to refresh their practice of meditative […]
This ceremony is an affirmation of the vow to live for the benefit of all beings. In the Zen tradition we associate the full moon with the ideal of awakening. All are welcome. Our Monday night programs begin with zazen (sitting meditation) followed by a devotional service and dharma talk, group discussion, practice circle or […]
Susan Moon is a writer, editor, and lay teacher in the Soto Zen tradition. She is the author of a number of books about Buddhism, including the humor book The Life and Letters of Tofu Roshi and This Is Getting Old: Zen Thoughts on Aging with Humor and Dignity. For many years she was the […]
Rev. Myo Lahey is Abbot at Hartford Street Zen Center in San Francisco and our guiding teacher. He has previously served as Practice Leader at Tassajara Zen Mountain Center. He is a Dharma heir of Tenshin Reb Anderson. Rev. Myo is available for individual practice discussion by appointment prior to our evening program at the Dharma Center. Our […]
This short Retreat Night offers an opportunity to settle into your meditation practice with two 25-minute periods of zazen, interspersed with walking meditation (kinhin). Turning the light inward, we explore the causes of suffering and what ends it. This invitation is extended to everyone.
Every Thursday we offer two early morning sittings (6-6:30 & 6:40-7:10) followed by a brief service (7:10-7:20). Following service, you are invited to share a cup of tea or coffee before continuing with the rest of your day. Early morning zazen is the practice of Zen students everywhere. Before engaging in life’s busy activity, we […]
Study is one of the pillars of Zen practice. Please join us every Thursday morning for our ongoing study group to discuss ancient and contemporary texts. Facilitated by Rev. So-On Jim Hare. Readings from Mahayana Buddhism & Soto Zen texts and commentaries. Contact Rollin Ives (twl4148@gmail.com) for current readings. Meet in the Board Room
On the last Sunday of every month volunteers are invited to help with outdoor maintenance, indoor cleaning, and other tasks around the Sacramento Dharma Center. It is a great way to show your gratitude, with the added benefit of making new friends! Sacramento Dharma Center Work Day
Welcome the new year by celebrating the treasure of sangha with your sangha friends! After meditation & service, join us for tea and conversation. Taking care of the Sangha is a treasure to appreciate along with Buddha and Dharma. Please bring a finger food offering, and poetry, story, or music to share (if you wish).
Zazen practice eases anxiety and fear, and brings forth our courageous spirit, strengthening our capacity to meet what comes with a calm mind. Please join us for a morning of sitting and walking meditation and a Dharma talk. Please bring a bag lunch if you would like to join us for a social lunch after the […]
Topic to be announced.