Welcome to Family Sangha, sponsored by Sacramento Dharma Center with the support of Sacramento Buddhist Meditation Group, Valley Streams Zen Sangha, and Sacramento Insight Meditation. On last Sundays, parents, uncles and aunts, grandparents, friends, are invited to come to SDC and share the Buddha path of wisdom and kindness with their children. Adults are expected […]
On Retreat Night we offer an opportunity to settle into your meditation practice with three 25-minute periods of zazen (sitting meditation), interspersed with kinhin (walking meditation). Turning the light inward, we explore the causes of suffering and what can end it. If you are new to meditation or just exploring the idea, the Introduction to Meditation Class […]
Join us for two periods of zazen (seated meditation) and kinhin (walking meditation), or just the first or second second meditation periods, as your schedule allows. 6:00 am – Zazen (sitting meditation) 6:30 am – Kinhin (walking meditation) 6:40 am – Zazen 7:10 am – Morning Service Please arrive a few minutes before the beginning […]
Join us for two periods of zazen (seated meditation) and kinhin (walking meditation), or just the first or second second meditation periods, as your schedule allows. 6:00 am – Zazen (sitting meditation) 6:30 am – Kinhin (walking meditation) 6:40 am – Zazen 7:10 am – Morning Service Please arrive a few minutes before the beginning […]
The Zen Study Group meets at the Sacramento Dharma Center and on Zoom. The study group is facilitated by Rev. So'on Jim Hare, with readings from ancient and contemporary Mahayana Buddhist & Soto Zen texts and commentaries. To join the Thursday morning study group, email the coordinator, Rollin Ives, twl4148@gmail.com
Join us for two periods of zazen (seated meditation) and kinhin (walking meditation), or just the first or second second meditation periods, as your schedule allows. 6:00 am – Zazen (sitting meditation) 6:30 am – Kinhin (walking meditation) 6:40 am – Zazen 7:10 am – Morning Service Please arrive a few minutes before the beginning […]
Join us for two periods of zazen (seated meditation) and kinhin (walking meditation), or just the first or second second meditation periods, as your schedule allows. 6:00 am – Zazen (sitting meditation) 6:30 am – Kinhin (walking meditation) 6:40 am – Zazen 7:10 am – Morning Service Please arrive a few minutes before the beginning […]
The Zen Study Group meets at the Sacramento Dharma Center and on Zoom. The study group is facilitated by Rev. So'on Jim Hare, with readings from ancient and contemporary Mahayana Buddhist & Soto Zen texts and commentaries. To join the Thursday morning study group, email the coordinator, Rollin Ives, twl4148@gmail.com
The path of Zen: Can you get there from here? In many Zen texts and teachings, the path of Zen is described as what not to do, such as “don’t take the mind road” or “cease all the movement of the conscious mind.” What is the reason for this? How does it help us in […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]
Susan Moon is a writer, editor, and lay teacher in the Soto Zen tradition. She is the author of a number of books about Buddhism, including the humor book The Life and Letters of Tofu Roshi and This Is Getting Old: Zen Thoughts on Aging with Humor and Dignity. For many years she was the […]