This will be a silent meditation retreat (no Dharma talk). It is offered to simply to rest in samadhi (aka zazen), allowing silence and stillness to offer their blessings. The schedule will alternate six half-hour periods of sitting and walking meditation, with a short break mid-morning.

We’ll have an optional social lunch following the retreat. Please bring your own lunch.

Note that this sitting coincides with the Valley Streams women’s retreat at Green Gulch Farm, so our numbers may skew male. That said, everyone is welcome.

A donation of $20 is requested. No one will be turned away for lack of funds or donations of lesser amount.

If this will be your first half-day sitting or you have questions, please contact us through our website or at 916-456-7752.

Register on Eventbrite.