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  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • One-day Retreat Led by Rev. So’on Jim Hare (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    This one-day retreat will feature periods of sitting and walking meditation and a Dharma talk by So’on Jim Hare. Please bring a bag lunch. A donation of $20-$80 is requested. No one will be turned away for lack of funds. If this will be your first one-day sitting, please contact us before registering at info@valleystreamszen.org […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • Half-day Sitting led by Rev. Parāvṛtti Doralee Grindler Katonah (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    Half-day retreat (8:30 am-12:30 pm) includes sitting and walking meditation, a Dharma talk and discussion period. Outside the meditation hall we will maintain noble silence. Rev. Parāvṛtti Doralee Grindler Katonah serves as Ino, or head of the meditation hall. She studied in the Soto Zen lineage with Sojun Diane Martin, founder and guiding teacher of Udumbara Zen […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • One-day Retreat – Buddha’s Birthday Celebration (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    This one-day retreat will feature periods of sitting and walking meditation and a Dharma talk. Please bring a bag lunch. A donation of $20-$80 is requested. No one will be turned away for lack of funds. If this will be your first one-day sitting, please contact us before registering at info@valleystreamszen.org Registration link is coming […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]

  • Featured Recurring

    Introduction to Zen Meditation (In Person Only)

    Sacramento Dharma Center 3111 Wissemann Drive, Sacramento, CA, United States

    On the second Monday of each month, we offer a 40-minute introduction to Zen practice.  We focus on the art of sitting meditation, with emphasis on posture, breath and mental focus. This is for new meditators and those wishing to refresh their practice of meditative immersion. Following the instruction the Valley Streams Zen Sangha meets […]