One-day Sitting: Benefitting All Beings (at the Dharma Center)
In Buddhism, the four unlimited mental attitudes are loving kindness, compassion, sympathetic joy and equanimity. These attiudes are unlimited because the benefits thay bring to self and other can't be quantified; they are immeasurable. In this day of in-person sitting meditation practice, we will focus on these four immeasurables that teach all sentient beings and […]