Introduction to Zen Meditation
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath, and methods […]
Loading view.
Calendar
Meditation Instruction
Introduction to Zen Meditation – CANCELED
We will resume this program as soon as it is safe for us to meet in person at the Sacramento Dharma Center. Meanwhile, please be safe and practice social distancing […]
Introduction to Zen Meditation – ONLINE
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
Introduction to Zen Meditation – ONLINE
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
Introduction to Zen Meditation – ONLINE
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
Introduction to Zen Meditation – ONLINE
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
Introduction to Zen Meditation (in-person at the Dharma Center)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (online)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation-CANCELED
Please check in with us next month on October 11. On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art […]
Introduction to Zen Meditation
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (in person)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Introduction to Zen Meditation (in person)
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]