Introduction to Zen Meditation
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath, and methods […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath, and methods […]
We will resume this program as soon as it is safe for us to meet in person at the Sacramento Dharma Center. Meanwhile, please be safe and practice social distancing […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. For now, we are offering the instruction online, using using Zoom video conferencing software. We […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
Please check in with us next month on October 11. On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]
On the second Monday of each month, we offer a 40-minute introduction to Zen practice. We focus on the art of sitting meditation, with emphasis on posture, breath and mental […]